Does organic mean non-GMO?

More trouble with food labels: Does organic mean non-GMO? This means that if you purchase a certified organic product at the grocery store, most of the time it’s free of GMOs. But there’s a small percentage of products that aren’t. For many educated and health-conscious consumers, that reality is not satisfactory. But before we dive into […]

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Mindfulness can lower your blood pressure by changing how your genes operate

Harvard Scientists Say Doing This Can Lower Your Blood Pressure. Hint: It’s All in Your Head You know that fight-or-flight feeling: tense muscles, pounding heart, rapid breathing, and sky-high blood pressure. We’re a nation of stressed-out workers tackling too many tasks, and an endless supply of office scenarios can trigger that response. You’re scrambling for funding. You find […]

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Emotional fitness is an ongoing commitment, like any fitness regimen

The most successful founders and CEO’s are not necessarily the most cognitively stable. The task of starting a company requires a certain type of obsessionality and the ability to push forward with an idea even when all evidence points to defeat.Recently, light has been shed on the dark truths of being a founder and the […]

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If a vegan has a heart attack, NOW what do they eat?

As a vegan, you don’t consider heart disease as something that will affect you, especially not in your 40’s. So I didn’t believe that as a possibility when I felt tightness in my chest, and my arms felt weak. I thought by being vegan for 15+ years and vegetarian for 22+ years I would avoid the […]

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These Chips are Poisonous to Humans. Linked to Hormone Disruption and Kidney Failure

  FRITO LAY’S SUNCHIPS TESTED Recent tests conducted on Frito-Lay’s SunChips product revealed the presence of GM Bt-corn, which comprised 100% of the corn used in the product. Bt-corn, as you’ll probably recall, creates its own insecticide inside every cell of the plant, which can’t be washed off and is regulated by the Environmental Protection […]

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8 of the most concerning claims about food made by clean eating and wellness bloggers

While the prevalence of health and wellness bloggers across Instagram and other social media these days has undeniably served some purpose – sparking interest among followers about a healthier way of life – there’s also a potentially negative side of their popularity. Often, these variations on ‘clean eating’ diets may require followers to cut out […]

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7 Gluten Free Grains You Should Know About

To know gluten free grains let’s first start with understanding what Gluten is? Gluten is the protein found in wheat, rye, oats and barley. Thus, everything else is gluten-free. The myth that following a gluten-free diet is very hard isn’t the reality. There is no shortage of grains which can provide healthy alternatives for a […]

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32 Natural Sources Of Collagen In Food & Diet You Might Not Know

Collagen can be found in the bones, skin, and joints. In the body, collagen is made up of amino acids such as glycine, proline, hydroxyproline, and hydroxylysine. These amino acids wrap together to create a triple-helix structure, which is the reason why collagen is so strong. Nowadays, many people want to look for natural sources […]

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3 Exceptional Beauty Uses for Lemons

You know they’re great to eat or throw in a beverage… but did you know that lemons have great uses in the world of beauty? It’s true! A lemon is one of the best foods for beauty because of the acidity of the fruit, the vitamins within it, and the peel on the outside.   […]

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The 3-Word Mantra to Beat Your Anxiety

There are those anxiety-inducing events, from your first karaoke song to asking your boss for a raise, when calming breaths just aren’t enough to slow your pounding heart or dry your sweaty palms. If you’re ready to try something new, and something that might actually improve your performance in these situations, you might want to […]

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Emotional fitness is an ongoing commitment, like any fitness regimen

The most successful founders and CEO’s are not necessarily the most cognitively stable. The task of starting a company requires a certain type of obsessionality and the ability to push forward with an idea even when all evidence points to defeat. Founder life is unpredictable and involves more than a healthy amount of rejection and […]

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Your favorite Chips are Poisonous. Linked to Hormone Disruption and Kidney Failure

The Texas-based Frito-Lay corporation, whose parent company is PepsiCo, has been caught selling deadly processed food products that contain both genetically modified (GM), pesticide-producing “corn” and Monsanto’s Roundup herbicide (glyphosate), which is scientifically linked to causing a variety of health problems including hormone disruption and kidney failure. Click to read more http://thinkorganiclife.com/these-chips-are-poisonous-to-humans-linked-to-hormone-disruption-and-kidney-failure/

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The Real Reason Wheat is Toxic (it’s not the gluten)

The stories became far too frequent to ignore. Emails from folks with allergic or digestive issues to wheat in the United States experienced no symptoms whatsoever when they tried eating pasta on vacation in Italy. Confused parents wondering why wheat consumption sometimes triggered autoimmune reactions in their children but not at other times. In my…

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Find Relief From Springtime Allergies With These Natural Remedies

You wish you were psyched by this warmer Spring weather, but your itchy eyes and stuffy head make it impossible to enjoy. It’s so cruel — you might as well buy stock in Kleenex because your never-ending runny nose keeps it in business. Of course, you can pop pills or use nasal sprays, but the […]

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FDA Finally Admits Chicken Meat Contains Cancer-Causing Arsenic

According to the Associated Press, the FDA finally confirmed that chickens given the drug do indeed test positive for inorganic arsenic. After years of sweeping the issue under the rug, the FDA has now finally admitted that chicken meat sold in the USA contains arsenic, a cancer-causing toxic chemical that’s fatal in high doses. But […]

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This Is Why Meditation Makes You Feel Better

Usually, “do nothing” is poor advice to follow if you want to feel better. Yet a strong body of literature now shows that meditation—the mindful art of doing nothing but sitting still—effectively relieves pain. Now, a new study published in the Journal of Neuroscience shows that meditation accomplishes this differently from other pain-relievers, like opiates. […]

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89 hospitalized and 2 dead in Illinois after using synthetic marijuana

THURSDAY, APRIL 5TH 89 people have been hospitalized in the city of Chicago and surrounding neighborhoods after ingesting synthetic cannabis known as K2 or Spice, according to the Illinois Department of Public Health (IDPH). Among the patients admitted for treatment, the largest numbers came from Chicago (24) and Peoria County (24) all of which experienced […]

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Important – How To Be Prepared For Your Meeting With Oncologist – Be Empowered

G’Day John In today’s urgent email, I wanted to share a couple of things with you, most importantly that I’m not just a “talking head”. I too, am facing Cancer-related crap on a monthly, weekly, daily basis, and no matter what my results are I am still on a Cancer healing journey. So please understand I am in there with […]

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Warning signs of a stroke – PLEASE READ

I URGE YOU ALL TO READ & SHARE THIS; YOU COULD SAVE A LIFE BY KNOWING AND PASSING ON THIS SIMPLE INFORMATION. Stroke has a new indicator! They say if you forward this to ten people, you stand a chance of saving one life. Will you send this along? Blood Clots/Stroke – They Now Have […]

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What is the nutritional value of mushrooms?

Mushrooms are classified as vegetables in the food world, but they are not technically plants. They belong to the fungi kingdom. Although they are not vegetables, mushrooms provide several important nutrients. The key to getting enough vitamins and minerals in the diet is to eat a colorful variety of fruits and vegetables. In many cases, a food […]

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Be the Storm: Cancer is NOT a Death Sentence!

So you feel you have been handed a bad deck of cards… So “they” say it doesn’t look good… So it’s scaring you half to death… Can I give you some “Aussie style” heartfelt advice? It’s time to “Toughen up, princess!” Does that sound harsh?   Maybe it is. Yet you know what? It’s all […]

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5 Symptoms of a Weakened Immune System

Your immune system is the mechanism that your body uses to defend itself from viruses, bacteria, and many types of diseases. Sometimes, it tends to get weak: a poor diet, stress, or some kind of illness can all prevent it from performing its basic functions. How to Know if Your Immune System is Weak Your […]

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